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Mises à jour récentes
- Face yoga: Facial exercises for glowing skin - Nua WomanWe’ve all been told about the importance and benefits of regular exercises for the body and mind but have you heard of a workout for your face? Facial exercises or face yoga has been buzzing about as the new way to get glowing skin, but what does it exactly do for your face? How Do Facial Exercises Work?Facial exercises and face yoga work on the muscles on your face to increase their...0 Commentaires 0 partsPlease log in to like, share and comment!
- 5 ways to prevent Urinary Tract Infections (UTIs) - Nua WomanHave you ever experienced that burning sensation when you pass urine? Or that annoying and frequent urge to pee but very little comes out? Or those fever and chills that all point to having a Urinary Tract Infections (UTIs)? According to medical studies, 4 in 10 women experience UTIs and women are far more likely to get them than men due to our shorter urethra that enables the bacteria to...0 Commentaires 0 parts
- Is it bad to squat in a public toilet? - Nua WomanWhen you’re using the restroom in public—at a restaurant, gym, or anywhere else—you’ll have the urge to avoid sitting on the toilet seat. If you really have to go, people tend to hover or squat over the toilet so you don’t have to make contact with the seat. If you must use one when you’re out, squatting can make sense. But apparently, it’s not all that...0 Commentaires 0 parts
- Choosing the perfect period starter kit for your daughter - Nua WomanPuberty is an exciting and transformative time in every girl’s life, and, as a mother, you have an important role in supporting your daughter through this journey. Selecting the perfect starter kit for her puberty experience is a wonderful way to provide the necessary tools and resources. In this article, we will guide you in choosing essential items, educational resources, and self-care...0 Commentaires 0 parts
- Top 5 daily habits for healthy, beautiful skinMany people don’t realise that a healthy and beautiful skin begins with a good skincare routine. One’s daily skin care routine has a positive impact on the overall quality of a person’s complexion, especially if it is supported by effective products. To help you on your quest for a beautiful and radiant complexion, here are 5 essential daily skin care habits that you should...0 Commentaires 0 parts
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